Nutrition & Health

Nutrition

Al-Ezz Nursery provides daily balanced meals that minimize the consumption of sugars, artificial colors, and palm oil, promoting healthy eating habits. Here is a sample weekly menu:

Day 1

  • Breakfast

    Oatmeal with honey, fruit slices (apple, banana), milk.

  • Morning Snack

    Carrot and cucumber sticks, hummus.

  • Lunch

    Rice with mixed vegetables, grilled chicken pieces, fresh salad, yogurt.

  • Afternoon Snack

    Seasonal fruit cubes.

Day 2

  • Breakfast

    Toast with peanut butter and honey, fruit slices (kiwi, grapes).

  • Morning Snack

    fruit cubes.

  • Lunch

    Rasta with tomato and vegetable sauce, meatballs, cucumber and tomato salad, fruit.

  • Afternoon Snack

    Yogurt with fruit.

Day 3

  • Breakfast

    Boiled eggs with tomato slices

  • Morning Snack

    Cucumber and carrot sticks with air fried fries.

  • Lunch

    Rice with vegetables, grilled chicken, sweet potatoes and beetroot salad, yogurt.

  • Afternoon Snack

    Fruit slices.

Day 4

Day 5

About Our Nursery

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